A brand new approach to sport, both for amateur and professional athletes. Do you focus on sport more intensively and feel that the results could be better? Do you want to get to the next level? Conscious sport will uncover your potential.
In sports we often put our body under stress, although the effect should be the opposite. Sport is a tool to remove stress, rejuvenate and connect the body with the mind. And that is what I will help you with – discover the interplay of body and mind and take full advantage of its capabilities with less effort. During their physical performance top athletes get into an exceptional state called Flow. This state allows them to achieve much better results or even break records. The body gets into a euphoric feeling and does not feel fatigue. With Conscious Sport I want to help you get into this state as often as possible.
I will ensure that sport will remain a reason for your joy.
How does it work?
Conscious Sport includes 2 two-hours long consultations and follow-up assistance with aplication of given instructions. At the end I will give you additional information and contacts, which I gathered on the topic.
The people I have helped
“The best part is that it all comes together. You not only reduce weight, but also improve your immunity, flexibility, digestion… And already after a month you are pleased with yourself. There are many other benefits, just try it”
“It took an hour of explaining and a week of big changes. The result? I once again look forward to eating and greatly enjoy my food. I feel great and my belly is getting smaller. I lost 4 kilograms in one month.”
“Many of you have the same general idea as I do about what we should and should not do and how to improve our lifestyle. The problem is that at least half of it is not completely true. So if you want a change for the better, Tomáš will help you not to get lost in translation and more importantly will give you that necessary little bit of energy to start.”
“Tomas’ coaching was awesome! I wanted to lose weight for a long time, I tried everything possible but without any success. Then Tomas took me into his capable hands and with his recommendation it all went smoothly. I feel so much better now. The great thing is that you are not forced to undergo some drastic diet, but you lose weight while functioning normally. I honestly didn’t believe I would lose 24 kilograms in 4 months.”